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Lesson 13.1 Review and Assessment
Know and Understand
List four different forms of energy.
List some of the factors that affect a person's basal metabolic rate (BMR).
Explain why some nutrients are called
micronutrients
.
Why should people limit their intake of sodium?
According to current dietary recommendations, how much of a person's energy should be obtained from protein?
Analyze and Apply
Explain why people need more energy each day than indicated by their BMR.
Compare and contrast saturated and unsaturated fats.
Explain why a person requires only small amounts of vitamins in his or her diet.
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