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Lesson 15.4: Improving Your Mental and Emotional Health | Check Your Understanding
People who make charitable donations to help improve other people’s well-being are called _____.
People who focus a lot on what is not going well in their lives are engaging in an unhealthy thinking pattern called _____.
Which of the following is a good strategy for improving intellectual health?
A. Read only what you are assigned to read for school.
B. Make decisions quickly and then do not think about them again.
C. Ask other people questions.
D. Spend time in the sun.
True or false?
Asking for professional help to improve mental and emotional health is a sign of strength and courage.
A. True
B. False
Critical Thinking.
How does improving your physical or intellectual health lead to improvements in your mental and emotional well-being?
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