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Lesson 7.2: The Science behind Sleep Review

Know and Understand

What controls the body’s physiological responses such as the sleep-wake cycle and brain wave activity?
During which stage of the sleep cycle does body temperature begin to drop and heart rate slow?
List three important functions believed to occur during REM sleep.
Describe a typical dream that occurs during REM sleep.
Identify ways in which sleep benefits the nervous system.

Analyze and Apply

Compare and contrast the various stages of the sleep cycle.
Analyze the impact of dreaming on an individual’s well-being. Use examples from the text to support your analysis.

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