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Lesson 4.3: Treatment and Prevention of Weight Problems Review

Know and Understand

List six strategies for healthy weight loss.
Why are fad diets an unhealthy weight-loss strategy?
List a strategy for healthy weight gain.
Why is limiting screen time important for weight management?

Analyze and Apply

Compare and contrast a healthy weight-loss plan with a fad diet.
Create your own healthy strategy for either weight gain or weight loss.

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