G-W Learning
|
Health
Activities
Resources
Support
Mobile Site
Back
Lesson 4.3: Treatment and Prevention of Weight Problems | Check Your Understanding
True or false?
A healthy weight-loss strategy is to reward achieving a weight-loss goal with a food item.
A. True
B. False
Which of the following is a successful strategy for losing weight?
A. Distract yourself by watching television.
B. Do not share your weight-loss goals with others.
C. Avoid eating chocolate for the rest of your life.
D. Keep a daily record of what you eat.
True or false?
An all-or-nothing mindset is an effective strategy for losing weight.
A. True
B. False
Healthy weight-gain strategies should focus on _____ foods.
True or false?
Dietary and herbal supplements must be approved by the Food and Drug Administration (FDA).
A. True
B. False
Give an example of a negative thought about eating or weight management. Rewrite the thought to make it positive.
Which of the following is an unhealthy weight loss strategy?
A. use of diuretics
B. fasting
C. juice cleanse diet
D. All of the above.
Critical Thinking.
Evaluate the effectiveness of using drugs, such as appetite suppressants and diuretics, for healthy weight management.
Your Name
Your E-mail
Send yourself a copy
Your Instructor's E-mail
Additional Recipient's E-mail (optional)
Comments
I confirm my input is correct and am ready to submit