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Lesson 3.1: What Nutrients Does Your Body Need? Review
Know and Understand
Name the six types of nutrients.
Explain the difference between glucose and glycogen.
Describe the role of protein in the body.
List three functions of body fat.
How are minerals categorized as either
macro
or
trace
?
List at least four conditions in which the body needs more than the usual amount of water.
Analyze and Apply
Compare and contrast saturated fats and unsaturated fats.
Analyze the importance of fiber in the diet.
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