In this chapter, you will be learning about alcohol. Before you begin reading, take the following quiz to assess your current alcohol habits.

Healthy Choices

  1. Do you understand the health hazards of alcohol use on the muscles, nervous system, and brain?
  2. Do you understand that alcohol is an addictive substance?
  3. Do you understand the consequences of underage drinking?
  4. Do you understand the consequences of consuming excessive amounts of alcohol?
  5. Do you surround yourself with friends who choose not to drink?
  6. Do you try to limit your exposure to people drinking in movies and TV shows?
  7. In social situations where you feel nervous or awkward, would you give in to peer pressure to drink alcohol?
  8. Do you stay away from experimenting with drinking alcohol?
  9. Have you prepared refusal skills to help when you are offered alcohol?
  10. If you or someone you care about has a problem with alcohol, do you know what help is available?
  11. Count your “Yes” and “No” responses.



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