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8.3: Review Questions
Nicotine replacement and self-management techniques are two approaches to smoking _____.
What is the name of the method in which a smoker tries to avoid tempting situations and manages feelings that lead to nicotine use?
True or false.
Most people pick up smoking habits in adulthood.
A. True
B. False
Making sure your friends know you are tobacco-free and sticking to that decision in the face of pressures and influences require _____ skills.
Critical thinking.
Identify the health benefits of smoking cessation that occur throughout the years after you quit, as well as those you see within a few days.
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