3.1: Review Questions
How much sleep do school-age children and teens need each night?
The naturally occurring physical, behavioral, and mental changes in the body that typically follow the 24-hour cycle of the sun are known as _____ _____.
The body releases the hormone _____ in the late evening to encourage sleep.
True or false.
People typically go through the sleep cycle once over the course of a night.
List three negative impacts lack of sleep can have on your health.
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