In this chapter, you will be learning about environmental health. Before you begin reading, take the following quiz to assess your current environmental health habits.

Healthy Choices

1. Do you know how to properly dispose of products that contain chemicals and pollutants?

   1. Yes
   2. No
2. Do you know what to do if you or someone you know has been in contact with a harmful substance?

   1. Yes
   2. No
3. Do you know what the symbols on packages of chemicals mean? Do you make sure to read these labels carefully before using or storing chemicals?

   1. Yes
   2. No
4. Do you limit your exposure to high levels of noise, such as through headphones?

   1. Yes
   2. No
5. Do you use a reusable bottle instead of disposable plastic bottles?

   1. Yes
   2. No
6. Do you reduce the amount of energy you use by turning off the lights when you leave a room or by turning off the water while you brush your teeth?

   1. Yes
   2. No
7. Do you recycle items made from paper, aluminum, glass, or plastic?

   1. Yes
   2. No
8. Do you safely dispose of hazardous materials such as aerosol cans, batteries, or medical waste?

   1. Yes
   2. No
9. Do you use energy-efficient, green, and biodegradable products as much as possible?

   1. Yes
   2. No
10. Do you do your best to reuse materials or make green choices away from home and on the road, as well as in your home?

    1. Yes
    2. No
11. Count your “Yes” and “No” responses.
    
    
12. Total Yes:
    
    
13. Total No: 
    
    
14. The more “Yes” responses you have, the more healthy environmental habits you exhibit. Now, take a closer look at the questions with which you responded “No.” How can you make these healthy habits part of your daily life? Think about how implementing these ideas can help improve your overall health.