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6.3: Review Questions
True or false.
Fat weighs more than muscle and bone.
A. True
B. False
The healthy range of _____ for children and teens is based on height, age, and gender.
List three strategies for healthy weight management.
Strategies for healthy weight gain should include eating more _____ foods and fewer _____ calories.
Critical thinking.
Describe the effectiveness of using fad diets to lose weight, especially in a short period of time. What effects do fad diets have on a person’s health?
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