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7.1: Review Questions
Know and Understand
List your family members' ages and identify the recommended amount of sleep for each.
Explain why teens are more likely than others to experience sleep deficit.
Describe the possible impact of insufficient sleep on your health.
Analyze and Apply
Based on what you've learned in this lesson, compose a public service announcement to persuade your peers to get adequate sleep.
Analyze your school's daily schedule as it relates to what you learned about sleep in this lesson. Could the schedule be altered so as to make students more productive due to the typical teenager's sleep patterns? If so, develop a new schedule for your school.
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