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10: Review
Write your answers using complete sentences when appropriate.
What could be the long-term effect for a pregnant woman whose food choices failed to meet the calcium needs of the fetus?
What are three types of activities that are not good choices for a fitness program during pregnancy?
Why should lactating mothers avoid drinking alcohol, using tobacco, and taking medications?
What are three reasons nutrition experts strongly recommend that mothers breast-feed their infants?
What is the difference between a food allergy and a food intolerance? How might allergies and intolerances impact individual and family health?
What types of food choices often encourage preschoolers to eat?
What are the benefits for a school-age child of starting the day with a nutrient-dense breakfast?
List 10 fitness activities that are appropriate for school-age children.
How can a nutrition expert help a teen who is overweight or obese?
Why is sodium intake a concern for adults over age 50?
Why is it especially important to handle, cook, and store food safely when preparing meals for older adults?
What nutrients pose a greater concern than protein for people who choose to follow a vegetarian diet?
What is the difference between a therapeutic diet and medical nutrition therapy?
What nutrition and wellness services are available through the WIC program?
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