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13: Review Learning Questions
True or false?
A combination of social, emotional, and physical health risks are associated with overweight and obesity.
A. True
B. False
What are five added health risks associated with obesity?
What are two health problems associated with being underweight?
How does heredity affect a person’s weight status?
Who has the greatest influence on eating habits formed early in life?
How can a person estimate his or her average daily calorie intake?
Why is a fasting diet plan dangerous?
What are two reasons fad diets may be ineffective?
What is a basic weight-management recommendation for a teenager who is overweight and still growing?
What information should be included in a food journal to help people identify factors that prompt them to eat?
What are general guidelines for safely losing body fat?
How many extra calories should a person who is trying to gain weight consume each day?
What are three tips for safe weight gain?
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