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8: Review Learning Questions
Compare the chemical structure of protein with that of carbohydrates and fats.
What is the difference between an essential and a nonessential amino acid?
What role do stomach acids play in protein digestion?
How does protein affect growth during the teen years?
How do carbohydrates and fats affect the body’s use of protein?
Name three animal sources and three plant sources of protein.
Describe two reasons vegetarians might give for eating little or no food from animal sources.
How can vegans meet their needs for complete sources of protein?
About what percentage of daily calories should come from protein?
List six protein food choices that are low in saturated fats.
Compare the nitrogen balance status of a healthy teen with one who is undernourished.
A disease brought on by a protein deficiency is called ______.
What factors might influence an athlete’s requirements for protein in his or her food plan?
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