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7: Review Learning Questions
What are the three main classes of lipids?
List two food sources that are high in each of the three types of fatty acids.
How do saturated and
trans
fats contribute to heart disease?
What are five major functions of lipids in the body?
How do chylomicrons play a role in moving lipids in the body?
What percentage of total calories is recommended for daily fat intake?
What is a food source of omega-3 fatty acids?
How can you differentiate between saturated and unsaturated fats simply by observation?
List five choices for improving the fat content of your eating pattern.
List three examples of foods with invisible fat.
True or false?
Changing lifestyle behaviors could reduce cardiovascular disease risk for up to 95 percent of the population.
A. True
B. False
List six controllable heart-health risk factors.
What effect does diet have on cancer development?
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