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6: Review Learning Questions
Identify the monosaccharide units that make up each of the three disaccharides.
List ten food sources of carbohydrates.
How do simple carbohydrates differ from complex carbohydrates?
If the diet does not provide enough carbohydrates, how does the body meet its needs for energy?
What are two benefits of including fiber in the diet for people who are trying to lose weight?
True or false?
A person is likely to feel full longer after eating popcorn than after eating cotton candy.
A. True
B. False
Where is the body’s glycogen stored and how is it used?
Why do added sugars cause greater concern among nutrition experts than naturally occurring sugars?
How many calories from carbohydrates should a person on a 3,000-calorie eating plan consume? What is the preferred type of carbohydrate?
List three good food sources of dietary fiber.
What two factors affect the risk of dental caries?
Compare and contrast type 1 diabetes and type 2 diabetes.
What causes lactose intolerance?
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