5: Nutrition and Wellness IQ
What’s Your Nutrition and Wellness IQ?
Take this quiz to examine how much you already know about nutrition guidelines. If you cannot answer a question, pay extra attention to that topic as you study this chapter.
- Identify each statement as True, False, or It Depends. It Depends means in some cases the statement is true; in some cases it could be false.
- Revise false statements to make them true.
- Explain the circumstances in which each It Depends statement is true and when it is false.