1: Nutrition and Wellness IQ
What’s Your Nutrition and Wellness IQ?
Take this quiz to examine how much you already know about the relationship of lifestyle choices to wellness outcomes. If you cannot answer a question, pay extra attention to that topic as you study this chapter.
- Identify each statement as True, False, or It Depends. It Depends means in some cases the statement is true; in some cases it could be false.
- Revise false statements to make them true.
- Explain the circumstances in which each It Depends statement is true and when it is false.