12: Recall and Review Questions
Why is it important for children to learn healthful food choices, attitudes, and behaviors?
List four goals of a good nutrition program.
Define
nutrition
.
What are nutrients?
Name the six groups of nutrients.
How is the energy value of food measured?
Describe the difference between undernutrition and malnutrition.
Define
diabetes
and describe how it affects the body.
Describe the eating guidelines for children with diabetes.
What food items cause 90 percent of food allergies?
What is the most severe type of allergic reaction?
What are the five food groups in MyPlate?
List three nutrients of which fortified milk products are a good source.
What are the chief nutrients found in foods from the grains group?
Name three sources of protein.
How often should good sources of vitamins A and C be served?
What types of fruits are rich sources of vitamin A?
What are fish, olives, and avocados good sources of?
List ways to combine foods with a variety of textures.
Why should food be served to children in bitesized pieces?
What are the benefits of children being exposed to foods from a variety of cultures?
List the recommended foods and amounts for a nutritious breakfast for preschoolers as outlined by the USDA Child and Adult Care Food Program.
Why should you avoid telling children to eat everything on their plates in order to get dessert?
Name four foods that should not be served to young children because they might cause choking.
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