14.2: Review and Assessment
Children need _____ foods that provide vitamins, minerals, and other healthy substances, but little or no solid fats, added sugars, refined starches, and sodium.
Explain how nutrition is vital to preschoolers’ growth and development.
Why should adults
not
force preschool children to finish their meals?
List three examples of empty-calorie foods and foods that contain solid fats.
Summarize three ways that adults can help preschoolers form healthful food attitudes.
What are three ways adults can make foods appealing for preschoolers?
Why are preschoolers often messy eaters?
Critical thinking.
How could an adult explain to a preschooler why junk foods are unhealthy?
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