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Site Map
   
  Chapter 1: How Food Affects Life

Chapter 2: Nutritional Needs

Chapter 3: Making Healthful Food Choices

Chapter 4: Nutrition Through the Life Cycle

Chapter 5: Staying Active and Managing Your Weight

Chapter 6: Safeguarding the Family’s Health

Chapter 7: Career Opportunities

Chapter 8: Kitchen and Dining Areas

Chapter 9: Choosing Kitchen Appliances

Chapter 10: Kitchen Utensils

Chapter 11: Planning Meals

Chapter 12: The Smart Consumer

Chapter 13: Getting Started in the Kitchen

Chapter 14: Grain Foods

Chapter 15: Vegetables

Chapter 16: Fruits

Chapter 17: Dairy Products

Chapter 18: Eggs

Chapter 19: Meat

Chapter 20: Poultry

Chapter 21: Fish and Shellfish

Chapter 22: Salads, Casseroles, and Soups

Chapter 23: Breads

Chapter 24: Cakes, Cookies, Pies, and Candies

Chapter 25: Food and Entertaining

Chapter 26: Preserving Foods

Chapter 27: The United States and Canada

Chapter 28: Latin America

Chapter 29: Europe

Chapter 30: Mediterranean Countries

Chapter 31: Middle East and Africa

Chapter 32: Asia
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